BLACKROLL BACK BOX Set for Back Exercises - black/green

Back Care Set, including online training—for self-massage, mobility, and strengthening

With the BACK BOX, you’ll receive a comprehensive set of 4 BLACKROLL® products designed for back care. You’ll also get exclusive access to an online workout featuring exercises for recovery, mobility, and strengthening. The set is ideal for anyone who wants to regularly take care of their back during sports and daily work.

Content of the BLACKROLL BACK BOX:

• BLACKROLL® MED: A 30-cm-length fascia roll made of softer material, for gentle self-massage on the lower and upper back.
• BLACKROLL® BALL 12: A 12-cm-diameter fascia ball for circular massages. Thanks to its smaller contact surface, you can apply pressure more precisely than with the roller.
• BLACKROLL® TRIGGER: For targeted, precise self-massage of specific areas. You can use it against a wall or on the floor. With the included grip, you can also use it by hand. The grip fits comfortably in your hand and takes the strain off your fingers.
• BLACKROLL® SUPER BAND: Training band (104 cm) for strength exercises and to assist with stretching exercises. It’s the ideal complement to self-massage and is made of fabric.

Premium Training Included

After purchase, you’ll find the following in your BLACKROLL® user account:

• two main workouts
• Short workouts for daily training
• Bonus exercises

You can do the workouts anytime on the website or in the free BLACKROLL® app. You’ll receive all the important information after purchasing BLACKROLL®.