BLACKROLL STANDARD Fascia Roll - rainbow

Training with the BLACKROLL® has long been established in functional fitness and (competitive) sports. With simple exercises and self-massage, you can specifically work on your flexibility, balance, mobility, and strength, no matter what your fitness level is.

Features of the BLACKROLL STANDARD fascia roll

• The BLACKROLL® Classic
• For self-massage of the back, neck, thighs, and calves
• Ideal for beginners
• Size & Weight: 30 × 15 cm, 152 g
• More than 500 exercises in the free BLACKROLL app
• Water-resistant, easy to clean
• Made in Germany

Details about the BLACKROLL STANDARD massage roller

The mother of all fascia rolls
The STANDARD is the perfect tool for anyone looking to improve their flexibility and incorporate self-massage into their workout routine. It’s ideal for self-massage of the back, neck, core, thighs, and calves, and can also be used as a functional training tool for strength exercises.

Thanks to its compact size and ease of use, the roller goes wherever you go: at home, at the gym, or while traveling. You control the pressure using your own body weight, making it easy to adjust to your comfort level.

Self-Massage After a Workout
Whether after an intense workout or as part of your daily routine: Self-massage with the STANDARD is easy to learn and provides a pleasant, soothing sensation in strained areas of the body.

Functional training
As a training tool, the STANDARD is suitable for a wide variety of exercises that you can vary and intensify at any time to specifically strengthen individual muscle groups.

All Exercises in the BLACKROLL App
Download the free app featuring more than 500 exercises. Create your own workouts, save your favorite routines, and track your progress in mobility, flexibility, and strength.